AFVOA Newletters of Year 2003

Page 65 of 170 not.” So, the rabbit sat on the ground below the crow, and rested. All of a sudden, a fox appeared, jumped on the rabbit and ate it. Management Lesson: To be sitting and doing nothing, you must be sitting very, very high up. Mango Rice Ingredients 1.5 cup long grained rice 1.5 cups grated raw mango 4 tbsp peanuts Salt to taste For Masala: 1.5 tsp mustard seeds 1/2 tsp asafoetida powder 4 red chillies 1 green chilly 1/2 tsp turmeric powder 1/2 cup grated coconut For Seasoning: 3 tbsp oil 1 tsp mustard seeds 1 tsp urad dhal 1 tsp channa dhal 1 red chilli (cut into 4 pieces) A few curry leaves For Garnish: 1 tbsp finely chopped coriander leaves Method: 1. Cook the rice and set it aside to cool. 2. Grind the ingredients for the masala to a fine paste, adding half the grated mango. 3. Heat 3 tbsp oil; add all the ingredients for seasoning. 4. When mustard seeds splutter, add the peanuts. 5. When the daals and peanuts turn golden, add the remaining grated mango. 6. Cook for a few minutes on a medium heat till the mango is done. 7. Add ground masala and cook till the raw smell disappears. 8. Remove from heat and set aside. 9. In the meantime, to the cool rice, stir in this cooked masala little by little, till the masala blends with the rice. Garnish the mango rice with the finely chopped coriander leaves and it’s ready to serve. (The recipe is kind courtesy of Ms Rekha Sastry from Sunnyvale, California. Her email: rekha_sastryt@yahoo.com ) Ginger Garlic Mango Pickle Ingredients 1 Kg Green Mango pieces 1/4 Kg Ginger Garlic paste 1/4 Kg Salt 1/4 Kg Red Chilli powder 1/4 Kg Til/Sesame Oil Step 1 Cut the mango pieces (the size of half a lemon) clean them with a dry cloth and put it aside. Clean the ginger garlic and make a fine paste. In a big vessel put the mango pieces, salt, red chilli powder, ginger garlic paste and mix well. Step 2 In a kadai heat 100 gm oil and put 1/2 spoon Rai 1/2 spoon Jeera 1/2 spoon Methi. As the seasoning start to spurt switch of the gas and cool it. Step 3 Heat a vessel for few minutes till it becomes real hot and switch of the stove. Pour the

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