AFVOA Newletters of Year 2007

Page 68 of 68 Sweet potatoes Save your eyesight Lifts mood Combats cancer Strengthens bones. Tomatoes Protect prostate Combats cancer Lowers cholesterol Protects your heart. Walnuts Lower cholesterol Combats cancer boosts memory Lifts mood Protects against heart disease. Water Promote Weight loss Combats cancer Conquers kidney stones Smoothes skin. Watermelon Protects prostate Promotes Weight loss Lowers cholesterol Helps stops strokes Controls blood pressure. Wheat germ Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion. Wheat bran Combats Colon Cancer prevents constipation Lowers cholesterol Helps stops strokes improves digestion. Yogurt Guards against ulcers Strengthens bones Lowers cholesterol Supports immune systems Aids digestion.