AFVOA Newletters of Year 2005

Page 34 of 75 Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and irons in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases. 58. Indigestion Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals. Influenza A scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu. 59. Longevity Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, one spoon of cinnamon powder and 3 cups of water and boil to make like tea, Drink ¼ cup, 3 or 4 times a day.. It keeps the skin fresh and soft and arrests old age. Life span also increases and even if a person is 100 years old, starts performing the chores of a 20 year old. 60. Pimples Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with luke warm water. If done daily for 2 weeks, it removes pimples from the root. 61. Skin infections Eczema, ringworm and all types of skin infections are cured by applying honey and cinnamon powder in equal parts on the affected parts. 62. Weight loss Daily in the morning, ½ hour walk before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly it reduces the weight of even the most obese people. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. 63. Cancer Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day. 64. Fatigue Recent studies have shown that the sugar content of honey is more helpful than detrimental to the body strength. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr Milton who has done research says that half-tablespoon honey taken in one glass of water and sprinkled with cinnamon powder taken daily after brushing and in the afternoon at about 3 pm, when the vitality of the body starts decreasing, increases the vitality of the body within a week. 65. Bad breath